Giving up the news

Years ago I had a friend who boldly stated he did not listen to the news. Of course at the time I thought that was odd...and maybe he was odd too (I know me bad). However, I have since learned what a gem of an idea that is. So, I adopted it in my own life 3 1/2 years ago as my New Years Resolution. Rather than try a new diet to lose weight like many people do, I decided to try a new way of life to lose stress. How is it working? Fabulously! I love the fact that my mind is not cluttered by all of the evil that goes on in the world. Believe me, I know evil exists all too well and I don't need to be reminded of it daily. Especially after having become a Mom, I could not take listening to one more story about a child being hurt, or God forbid, killed! You Mothers out there know what I mean. You worry enough about your children without all of the reminders of just how evil people can be. So, I listen to positive programming on my TV and on my radio. I set my alarm to wake up to uplifting or soothing music. If I am driving along and the radio station cuts into the news, guess what, I just switch channels! Think what you will, but I can attest to the fact that this had helped me so much. You should try it sometime. You won't be missing much either. Instead, maybe you will adopt more hope in the world and the people you are surrounded by daily. I know I have (and still keeping a watchful eye of course :-)). Follow your instincts on things. You'll be grateful so many times over!