Embrace Rejection

As human beings it is often difficult to go through life without ever experiencing rejection. It could in the form of a romantic interest, a desired job, a piece of work you submitted, etc. Most of us can look back on our childhoods and even though we may have forgotten certain aspects, I bet we can remember those times we were rejected.

I still remember when I auditioned for a traveling choral group in High School. Singing has always been a passion of mine, thus, I take it very personally. I'd practiced for weeks to prepare for the big day and when it came, I delivered my song well. Leaving that audition, I just knew I'd be part of the group and that a phone call was soon to come announcing my acceptance! Well, the phone call did come, however, it wasn't to tell me I had been accepted. On the contrary, it was to inform me that I had not been accepted. Needless to say, I was crushed. In fact, I was more than crushed. All of a sudden I felt that I was the worst singer in the world and I vowed to never sing again!

Looking back on this memory is painful even now. On a positive note, I did go on to sing again. In fact, I have been singing professionally for years and am considered to be a highly accomplished vocalist. I have to tell you that I did eventually find out why I didn't make the choral group. It actually had nothing to do with my singing, but had everything to do with my grades. In order to be part of that prestigious group, you also had to maintain a high grade point average, which I did not have. It wasn't that I couldn't achieve it, but I guess at that time of my life, I didn't see the benefit of studying and trying to maintain good grades. I felt like I could just coast through school and get by. It was a common perception that I had for a good part of my younger life, but thankfully I have since learned the value of hard work.

You may have been rejected by a love interest, a job, a group you wanted to join, etc. As a Writer, I occasionally have my writing submissions returned with edits needed. My first reaction always seems to be disappointment or even frustration. But when I really look at the situation I actually become grateful for the chance to learn from my mistakes. There have been many jobs in my lifetime that I did not get. Yet, I look back and realize that in the long run they would not have suited me at all. Same goes for relationships I have had.

So, the next time you experience rejection, try to turn it around. Yes, at first you can allow yourself time to grieve, but when the grieving is over, it's time to rejoice. Most importantly, don't ever give up on your dreams or your hopes. In time you can look back and possibly smile at what you've accomplished and where you have landed...which is right back on your feet!